Licensed Massage Therapist,
Certified Acupressure Practitioner,
Certified Mindfulness Life Coach
MIND AND BODY RESTORATION
With flexible hours Monday through Saturday in my beautiful office, you will book at your convenience and receive the best therapeutic treatments for your current needs.
Every therapeutic massage session includes manual hot stone therapy, along with essential oils.
My two-way referral partnerships with Chiropractors, Physical Therapists, and Fitness Trainers helps ensure effective treatments and expands your circle of care.
"Barry is the best massage therapist ever!"
— T.S. - Meridian, Idaho —
"Barry is amazing! He is by far my favorite massage therapist!!"
— C.S. - Meridian, Idaho —
(or search "@aspirehealthspa" in FB)
OUR SIGNATURE MASSAGE
An incredible full-body Therapeutic Massage with Hot Stone, designed to soothe tired and tight muscles, and provide rest and relaxation.
Pressure is adjusted at the wishes of the client. Acupressure therapy may be included to assist in tension and pain relief and enhance overall body wellness. Deep Tissue for a full session is not offered. Sessions as low as $55 for 60 Minutes and 90 Minutes as low as $75. Multi-session packages are available.
MOMMY TO BE MASSAGE
Our wonderful Prenatal Massage. Extremely effective for relieving stress, relaxing tight muscles and supporting overall mind and body wellness for the mother to be.
Care is taken to properly position the client for comfort during each stage of pregnancy.
After the first trimester, clients are supported with a system of pillows in a side-lying position for maximum comfort and safety.
Mindfulness techniques can lower anxiety, reduce pain and promote healing. As a Certified Mindfulness Life Coach, I help you choose among mindful service options to improve your health.
A mindful meditation narrative or a pleasant mindful interval tone may be played during your session to enhance mindful awareness.
Separate one-to-one and group coaching sessions are also offered for individuals and organizations.
ACUPRESSURE FOR THE MIND
Acupressure is an ancient Chinese Medicine technique similar to Acupuncture, yet no needles are used. Instead, the practitioner uses gentle finger pressure or hand pressure to activate or release blockages at pressure points.
In a typical Acupressure session, the practitioner methodically releases 15-20 pressure points.
Acupressure has been found to be effective for reducing anxiety, stress, and headaches.
Acupressure has also been found to be effective for increasing mental clarity and improving memory.